As 2017 draws to a close and the new year is dauntingly noticeable on the horizon, I thought I’d talk about something that I enjoy talking about so I do hope this post inspires something in you today.

Happiness. What is Happiness? PhyscologyToday describes happiness as “… a state of well-being that encompasses living a good life—that is, with a sense of meaning and deep satisfaction” and also includes that “Research shows that happiness is not the result of bouncing from one joy to the next; achieving happiness typically involves times of considerable discomfort” – which we’ll look at later.

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